Quantities to be decided by you, depending on how many you are feeding. Spread hummus on oat cakes and serve with bean sprouts or seeds for a filling breakfast. RECIPE DEVELOPED BY SHARYN SINGER
Archive for the ‘Breakfasts, cold’ Category
Hummus and oat cakes
Posted in Breakfasts, cold, tagged Breakfast, oat cakes, protein, weight loss on August 16, 2011 | Leave a Comment »
Celery with cheese and herbs
Posted in Breakfasts, cold, tagged Breakfast, protein, weight loss on July 19, 2011 | Leave a Comment »
Quantities to be decided by you, depending on how many you are feeding. Serve sticks of celery with cream cheese or soft goat’s cheese and your choice of fresh herbs for a light and refreshing breakfast. RECIPE DEVELOPED BY SHARYN SINGER
Protein roll-ups
Posted in Breakfasts, cold, Only for weight maintenance, tagged Breakfast, ham, pork, protein, turkey, weight maintenance on July 19, 2011 | Leave a Comment »
Quantities to be decided by you, depending on how many you are feeding. Roll slices of ham or turkey with hummus or sliced avocado inside, and serve with cherry tomatoes. RECIPE DEVELOPED BY SHARYN SINGER
Leftovers breakfast
Posted in Breakfasts, cold, tagged Breakfast, protein, weight loss on July 19, 2011 | Leave a Comment »
Quantities to be decided by you, depending on how many you are feeding. For a different, but filling breakfast, use the leftovers from a protein-based dinner – sounds strange but it does work! RECIPE DEVELOPED BY SHARYN SINGER
Parma ham with melon
Posted in Breakfasts, cold, tagged Breakfast, ham, protein, weight loss on July 5, 2011 | Leave a Comment »
Quantities to be decided by you, depending on how many you are feeding. Wrap strips of parma ham around cubes of melon for a light, but tasty breakfast. RECIPE DEVELOPED BY SHARYN SINGER
Berry breakfast
Posted in Breakfasts, cold, Only for weight maintenance, tagged Breakfast, protein, weight maintenance on June 24, 2011 | Leave a Comment »
Quantities to be decided by you, depending on how many you are feeding. Combine berries of your choice with natural live plain yogurt and lots of nuts and seeds for an energy-boosting breakfast. RECIPE DEVELOPED BY SHARYN SINGER
Light breakfast
Posted in Breakfasts, cold, tagged Breakfast, protein, weight loss on April 21, 2011 | Leave a Comment »
Quantities to be decided by you, depending on how many you are feeding. Combine mixed nuts in a bowl with some red berries or melon for a healthy, light breakfast.
